In today’s fast-paced and competitive world, staying focused can feel like an uphill battle. Constant phone notifications, heavy workloads, and the pressure to perform leave many people feeling mentally drained and easily distracted. It’s no surprise that more and more adults and teens ask themselves:… Read More »Cognitive Testing – When Focus Problems Are More Than Just ADHD
An Overlooked Connection When people think of Attention-Deficit/Hyperactivity Disorder (ADHD), they often picture difficulties with attention, distractibility, or sitting still. While these symptoms are well recognized, there are other aspects of ADHD that are less commonly discussed – such as struggles with executive functioning and,… Read More »ADHD and Sleep
BeverlyMHS Proudly Supported Standford CHIPAO: A team of psychiatrists from Stanford Chipao, supported by Beverly Mental Health Services, recently hosted a parenting workshop focused on supporting parents of teenagers. The event addressed many of the common challenges faced by families with children and adolescents, particularly… Read More »PARENTING WORKSHOP AT HSI LAI TEMPLE LA
At our practice, we work with many individuals managing ADHD. While medication can be an important part of treatment, we also recognize the value of providing practical tools to support everyday challenges—especially when it comes to organization and focus. To help with this, we’ve created… Read More »To-Do List Creation For ADHD